206-5511 192nd Street Surrey, BC


Welcome to Flint Sport & Fitness

Flint Sport and Fitness is an exclusive athletic training facility specializing in Youth Sport Development and Adult Personal Training. We serve the Cloverdale, Langley, Langley Girls,  Surrey, Aldergrove and Delta  Minor Hockey Associations and all Multi-Sport Athletes.

Our Adult Training Programs are perfect for parents looking to improve their fitness level and be part of a growing culture in here at Flint Sport and Fitness. We offer a wide range of strength and conditioning, fitness programs and classes for youth athletes, teens and adults designed to achieve results. Our committed trainers value safety, fun and a healthy balanced lifestyle. 

‚Äč                                                                                                      Contact Us Today to Learn More...........

"Flint Sport was an integral part of our team success this season. From day one they were professional, organized and implemented a structured progressive program for our kids."

"There was focused attention to detail and plenty of technique correction to ensure players safety while achieving optimal results from every workout."

"I would recommend FSF to any minor hockey team looking for a dry land program."

Brad Rihela- Cloverdale Peewee A1